Stay on track with your healing diet during the Holidays!!
The holidays can be a stressful time, both financial and emotional. Added to that is your new regimen of a healing diet to improve your...
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Dr. Kendra Becker
Aug 31, 20183 min read
A Dozen Metabolic Boosters (and Stuff that can cause weight gain)
Every cell in your body plays a role in energy metabolism. The faster your basal metabolic rate, the more calories you burn. There are...
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Dr. Kendra Becker
Aug 25, 20183 min read
Foods that should be included in a healthy diet, that will keep you healthy, & happy for 100 ye
Always remember a key to a healthy diet is selecting the highest quality least altered food we can find. The most optimal selections are...
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Dr. Kendra Becker
Jun 28, 20163 min read
The New normal is SICK—start with the gut for your better health
One of the most amazing life experiences is the witnessing of a natural birth. However, as awesome as the experience is, as a witness or...
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